!), and other items I enjoy or are on my wish list!
In April, I could tell it was coming... No excuses, though. I just haven't done 30 minutes of walking every day. In fact, I managed only 2 days (non-consecutive) in the 6-week period since my last walking day: April 25. My Health Tracker hasn't gotten use lately.
I allowed myself to fall into my old habit of getting comfy, being lazy - instead of taking the time to walk. I did continue the eating part of my "Life Plan", but without much loss of inches or weight.
A week or so ago, began to feel "heavy" again, short of breath, low energy. On my way home from work today, I successfully talked myself into walking: no excuses. And I did. And I feel good, have more energy, feel awake. Good for me!
To help with incentive, I ordered a Sony DNS313F S2 Sports MP3/CD Walkman with AM/FM Tuner today! It'll be here in a few business days!
"Cats chase their tails for exercise. What do you do?" - CatAge.
Keep strong!
I'm up to 4 miles for my race in August. I feel like giving up at about 1 mile - always - but I suck it up and my second wind comes eventually.
Hmmm, much of the time I feel like giving up before I even start!!!
The race is going to be tough! But you've done tough stuff before - law school!!
-Love ya, Mom!